NOT - find your chaos and conquer your calm. No need to relive the past by talking about it, remembering it or journaling it. Get in control NOW so you can move forward. It takes time to create a habit so try, test and take these daily small baby steps to find your Calm.
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So how on earth are you going to magically reduce your stress and learn how to live your life again?
This course will show you how to Manager your STRESS more effectively.
CALM yourself in ANY situation. And create habits to Conquer your chaos!
Each day your email will include:
Let me introduce you to my brand new course:
You will discover How to Stay Calm, Confident and Collected In Even the Most Stressful Situations
If you've been wanting to improve your lifestyle for years, then do not wait any further. NOW is the time. You can do this. This course is designed for you.
On top of your daily emails, you will get a FREE ebook, which explains:
Nearly all strong emotions, crying, anger, fear, and pleasure, involve increased breathing.
Our breathing patterns express our inner situation. You can and will get more control of your stress and anxiety just by learning some vital breathing techniques.
Breathing is the only function you can perform consciously as well as unconsciously. You can do it voluntary or completely involuntary. When you are stressed and anxious you are on edge and you feel it in your nervous system. Breathing is controlled by two sets of nerves, the voluntary nervous system and the involuntary system. Your breath is the bridge between these two systems.Therefore breathing controls your nerves.
Breathing properly is the magic pill you have been searching for. Breathing and your heart beating are essential for life. Breathing also has direct connections to your emotional states, moods and feelings. When you are stressed and anxious you breathe shallow, fast and irregular and you will probably catch yourself holding your breath. When you breathe slowly and deeply you are allowing your body to relax and get the oxygen to your brain and organs. Breathing centres yourself emotionally and your nerves will automatically slow down. Breathe in calm and exhale chaos.
You can own this course Breathe! together with all the bonuses for a mere
TODAY I offer you a special INTRODUCTION price of only $27AUD
That is a truly incredible deal, especially considering the significant difference it'll make to your life.
Did I mention this eBook alone is worth $12? It’s definitely a point worth repeating. You will be hard-pressed to find a more valuable resource.
I'm delighted to have the chance to share this powerful course with you, and I know you’ll be very happy with the results.
Again, you will receive the comprehensive and valuable insights you need to finally reduce stress for only $27AUD
Click the button below and sign up now for the BREATHE course.
Find your Calm. Conquer your Chaos TODAY!