Free Gifts

Life is all about finding the calm before, after and in the midst of chaos. 

Find your calm. Conquer your chaos.

On this page you will find lots of free ebooks and my special gift which is a one second technique to break the random chaos of your thoughts drastically changing the outcome. This is a technique that I have discovered that will literally calm your chaos. Read my blogs and watch the videos to discover more information on how this will help you daily. 

You are welcome to download and share these free ebooks, simply click on the image and they will download to your computer.


Chaos to Calm in 5 days
There is a better way to LIVE your LIFE.
Stop trying to cope and get by and learn how to more beyond the chaos right now.

Life is about finding the calm before, after and in the midst of chaos.
In this ebook you will discover:

  • What calm is
  • How to get calm immediately
  • What chaos is
  • How to manage chaos which causes stress and anxiety
Colour Your Stress Away
Colouring in is an easy way to calm the mind and occupy the hands allowing you to relax

Colouring in is very calming for people stuck in their own head and want to get in control of their emotions:

  • It helps with stress and anxiety
  • Calm your racing mind
  • Allows you to let go and focus on creating with fun and colour
  • It will mindfully bring you to the present moment and stop you worrying


The Little Book of Calm

Do you wish you could stop your anxiety rising, stop your mind spiraling into depression and turn the chaos of stress in your mind and actually be relaxed enough to find calm?

In this book I will show you my first aid technique that I use daily to create a calm habit so that when chaos strikes, and it will, because no matter how much perceived control you have, chaos will always find you.


Love and gratitude


Join the flutter

Find your CALM. Conquer your CHAOS. Get the latest tips, hints and strategies (that actually work) right here!